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- 2 lamb steaks (about 1 inch thick)
- 2 tablespoons olive oil
- 2 cloves garlic, minced
- 1 tablespoon fresh rosemary, chopped (or 1 teaspoon dried)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon balsamic vinegar (optional)
- Fresh rosemary sprigs for garnish (optional)
Instructions
- Prepare the Marinade: In a small bowl, combine olive oil, minced garlic, chopped rosemary, salt, and black pepper. Mix well to form a marinade.
- Marinate the Lamb: Place the lamb steaks in a shallow dish or resealable plastic bag. Pour the marinade over the steaks, ensuring they are well coated. Allow the lamb to marinate for at least 15 minutes at room temperature (or up to 2 hours in the refrigerator for more flavor).
- Preheat the Grill or Pan: Heat a grill or a cast iron skillet over medium high heat. If using a skillet, add a little olive oil to prevent sticking.
- Cook the Lamb Steaks: Once the grill or pan is hot, add the lamb steaks. Cook for about 4-5 minutes on one side, then flip and cook for another 4-5 minutes for medium rare. Adjust the cooking time based on your preferred doneness:
- Rare: 125°F (51°C)
- Medium rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Well done: 160°F (71°C)
- Rest the Lamb: Remove the steaks from the heat and let them rest for 5-10 minutes. This allows the juices to redistribute, ensuring a tender and flavorful steak.
- Serve: Slice the lamb steaks against the grain and serve with a drizzle of balsamic vinegar and fresh rosemary sprigs, if desired.
Notes
- Choosing the Right Cut: Look for lamb steaks that have a good amount of marbling, which adds flavor and tenderness.
- Variations: Feel free to experiment with different herbs and spices, such as thyme, oregano, or cumin, to suit your taste.
- Pairing Suggestions: Serve your lamb steaks with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
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Delicious Lamb Steak Recipe
This succulent lamb steak recipe is the perfect dish for any occasion, whether you’re hosting a dinner party or simply enjoying a cozy night in. The rich flavor of lamb combined with aromatic herbs and spices creates a dish that will tantalize your taste buds. Follow this detailed guide to achieve perfectly cooked lamb steaks that are sure to impress!
Ingredients
- 2 lamb steaks about 1 inch thick
- 2 tablespoons olive oil
- 2 cloves garlic minced
- 1 tablespoon fresh rosemary chopped (or 1 teaspoon dried)
- 1 teaspoon salt
- ½ teaspoon black pepper
- 1 tablespoon balsamic vinegar optional
- Fresh rosemary sprigs for garnish optional
Instructions
- Prepare the Marinade: In a small bowl, combine olive oil, minced garlic, chopped rosemary, salt, and black pepper. Mix well to form a marinade.
- Marinate the Lamb: Place the lamb steaks in a shallow dish or resealable plastic bag. Pour the marinade over the steaks, ensuring they are well coated. Allow the lamb to marinate for at least 15 minutes at room temperature (or up to 2 hours in the refrigerator for more flavor).
- Preheat the Grill or Pan: Heat a grill or a cast iron skillet over medium high heat. If using a skillet, add a little olive oil to prevent sticking.
- Cook the Lamb Steaks: Once the grill or pan is hot, add the lamb steaks. Cook for about 4-5 minutes on one side, then flip and cook for another 4-5 minutes for medium rare. Adjust the cooking time based on your preferred doneness:
- Rare: 125°F (51°C)
- Medium rare: 135°F (57°C)
- Medium: 145°F (63°C)
- Well done: 160°F (71°C)
- Rest the Lamb: Remove the steaks from the heat and let them rest for 5-10 minutes. This allows the juices to redistribute, ensuring a tender and flavorful steak.
- Serve: Slice the lamb steaks against the grain and serve with a drizzle of balsamic vinegar and fresh rosemary sprigs, if desired.
Notes
- Choosing the Right Cut: Look for lamb steaks that have a good amount of marbling, which adds flavor and tenderness.
- Variations: Feel free to experiment with different herbs and spices, such as thyme, oregano, or cumin, to suit your taste.
- Pairing Suggestions: Serve your lamb steaks with roasted vegetables, mashed potatoes, or a fresh salad for a complete meal.
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